MindZen: From Method to Practice
MindZen: From Method to Practice
MindZen combines traditional meditation practices with VR-enhanced experiences to support emotional well-being and cognitive stimulation in youth work.
We are excited to introduce the next milestone of the MindZen project and invite you to:
Explore our methodology more closely - https://mindzen-europe.eu - link to our toolkit?
Visit our YouTube channel - https://www.youtube.com/@Mindzen-eu
join our Multiplier Events:
We are organising two national multiplier events to present our project results and engage youth workers in a hands-on experience with the MindZen approach:
🇱🇹 Lithuania – 26 March 2026 - TBC
🇸🇪 Sweden – 26 March 2026 - TBC
Each event will gather at least 20 youth workers, educators, and stakeholders who have not participated in the pilot phase.
What to Expect
✔ Presentation of the MindZen methodology
✔ Insights from VR-enhanced meditation workshops
✔ Experience sharing from youth participants
✔ Discussion on integrating VR meditation into youth work
✔ Networking & collaboration opportunities
This is not just a presentation — it is an invitation to explore how immersive technologies can responsibly support youth mental well-being.
Who Should Join?
• Youth workers
• Educators
• NGO representatives
• Mental health professionals
• Youth leaders
• Innovation-driven practitioners
If you are interested in emotional resilience, innovative youth work methods, and practical tools that combine technology with mindfulness — this event is for you.
Why It Matters
MindZen aims to:
✨ Raise awareness about combining traditional and VR meditation
✨ Provide accessible digital tools for youth workers
✨ Encourage innovation in youth mental health practices
✨ Strengthen European cooperation in wellbeing-oriented youth work
By participating, you will receive guidance on how to apply our workshop methodology in your own practice.
Interested in Participating?
Registration details for the Lithuania and Sweden events will follow shortly.
If you would like to receive early information or express interest, just drop us an email or send us a message on Facebook.
Let’s bring mindfulness and innovation together in youth work.
With love,
MindZen Team