Erasmus+ project MindZen officially launched!

Erasmus+ project MindZen officially launched!

In June 2025, partners DayCape (SE) and Motyvaciniai projektai (MPRO, LT) kicked off the Erasmus+ project MindZen.
The main ambition of this project is to enhance young people’s (aged 18–25) emotional well-being and cognitive stimulation through an integrative approach combining traditional meditation practices with innovative VR meditation experiences.

1st Transnational Partner Meeting – Vilnius, 31 Aug – 02 Sep

Partners gathered in Vilnius to align project goals and activities. During the meeting, they:

  • Shared experiences in VR, meditation, and emotional well-being methods


  • Showcased VR hardware & software (Mpro presented their VR-work)


  • Discussed participant recruitment strategy (criteria & outreach)


  • Designed the 2-day pilot meditation workshop


  • Took part in field visits to explore VR in real-life contexts:


  • Antėja Clinic – VR headsets are used in medical settings to help patients reduce stress, overcome fear, and manage anxiety during procedures. The medical team presented both the benefits and challenges for healthcare staff.


  • HexaCinema – partners tested VR experiences for mindfulness and immersive relaxation.

Our official project website is now up at https://mindzen-europe.eu/ 

What’s Next? Pilot Workshops (Nov 2025)

Open call for youth aged 18-25+ to join MindZen Pilot workshops

📍 Stockholm, Sweden – 24–25 Nov’2025
📍 Vilnius, Lithuania – 25–26 Nov’2025- 

Explore how VR and meditation can support mental health through yoga, art therapy, and immersive experiences.

Meditation • Art therapy • VR experience
Pizza & snacks included!

Registration - https://mindzen-europe.eu/

SE - QR code

LT - QR code

Follow us on Facebook: https://www.facebook.com/MindZenproject 

‹ MindZen: From Method to Practice

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